Frequently asked questions

Yes, we recommend booking at least 24 hours in advance to ensure availability.

Bring everything you will need for the session, swim wear, towel etc. These are not provided onsite.

Please consult your healthcare provider before using our facilities if you: *Are pregnant

*Have heart conditions

*Have high or low blood pressure

*Have acute injuries or infections

*Are under the influence of alcohol or medications

Yes, you can use all facilities during your session. We recommend speaking with our staff for suggested circuits for optimal benefits.

We maintain strict cleaning protocols, including daily deep cleaning and regular water testing to ensure a safe and hygienic environment.